ENJOY!!
1) Take time to walk. Take time to walk with a smile. There would be no need for all these anti-depressants if we took 20 mins/day to do so.
2) Meditate. In complete silence. 10 minutes/day
3) Get sleep. At least 7 hours/day
4) Wake with a goal. Ask yourself, "Today...my purpose is (blank)"
5) Live with the 3 E's: Energy, Enthusiasm & Empathy
6) Watch more movies, play more games & read more books this year more than last
7) Prayer is not all bad. Who ever you pray to...make sure to do so. It will provide fuel for a busy life
8) Spend more of your time with elders....spend more of your time with children
9) Daydream more
10) Eat more plants...less food made in plants
11) Drink green tea. Drink plenty of water daily.
12) Make 3 people smile every day
13) Clear your physical space of clutter. Let new and flowing energy into your life
14) Don't waste time on gossip, past problems, negative thoughts...and more things out of your control. We can only control things that are in front of us.
15) Life is similar to school. Learn new things. Problems are simply exams or tests that come and go, just like those from Algebra or Physics
16) Smile and laugh more
17) Life isn't always fair...but it is still pretty damn good.
18) Hate less. Hate is one of the most wasteful emotions
19) Don't take yourself so seriously. No one else does
20) Arguements are made to win and lose. Agree to disagree
21) Make peace with your past. It interferes too much with your present
22) Compare your life less with others. Our lives journey's are just too different
23) Use the good china, burn the "decorative" candles...today. Everyday is a special occassion
24) No one controls your happiness, other than yourself
25) Consider each "disaster" with this question, "In 5 yrs, will this matter"
26) Forgive more
27) Ignore what others think of you. One, you cannot control it. Two, it has no bearing on how you should continue to live
28) Allow more time to heal.
29) Remember that no matter how good or bad a situation is...it WILL change
30) Jobs and businesses do not care for you when you are sick. Friends and family do. Keep connected more
31) Rid yourself of anything that isn't useful, beautiful or joyful
32) Remember, the best is yet to come
33) Do the right thing...as frequently as possible
34) Remember to enjoy the ride of life.